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YogaVision - Kundalini Yoga Online
BreathWork for Anxiety/Stress Relief
October 25, 2016
Salimah Kassim-Lakha
BreathWork for Anxiety/Stress Relief
YogaVision - Kundalini Yoga Online
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YogaVision - Kundalini Yoga Online
BreathWork for Anxiety/Stress Relief
Oct 25, 2016
Salimah Kassim-Lakha
Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.
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Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.
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