YogaVision - Kundalini Yoga Online

Online Meditation Challenge - Week 2

November 07, 2016 Salimah Kassim-Lakha
Online Meditation Challenge - Week 2
YogaVision - Kundalini Yoga Online
More Info
YogaVision - Kundalini Yoga Online
Online Meditation Challenge - Week 2
Nov 07, 2016
Salimah Kassim-Lakha
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.
Show Notes
Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.